10 min Upper Body Workout With Dumbbells Slimming & Fat Burn!
10 min Upper Body Workout With Dumbbells Arms, Back, Chest to lose weight & Fat Burn for women over 50 and suitable for beginners and seniors workouts.
Exercises for back fat, chest toning and arms giving a perfect quick 10 minute upper body workout and if you repeat this sequence 3 times, you will have done what I would do in the gym! xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.