Fabulous50s Blog

10 Minute AB Workout For Women Over 50 | Reduce Belly Fat Fast

Beginner ABS Workout – 10 Minute Toned AB Workout for Women Over 50 to reduce belly fat fast and create a flat stomach…Low impact workout with no neck strain. This beginners AB toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

At home, no equipment workout…

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About Author

Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>
Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>

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6 Responses

  1. Absolutely loving these workouts. I am new to this and currently doing the 14 day challenge. I’ve just done day 4 and feeling so much better. I wish I’d started before. Thank you so much for changing my mindset and fitness. Such an inspirational lady. I’ve never managed to do 4 days straight 😂😂😂

    Reply

    1. Wow 🤩 you are on fire! And should be so proud of your fabulous self 🙌 thanks for making me smile

      Reply

  2. Great workouts. I started in November slow and now I do a different 30 minute walk/exercise routine every day plus a 10 minute workout with dumbbells and the 10 minute workout lying on your back for belly/abs. I think Im addicted, I rarely miss a day, thank you

    Reply

    1. Wow 🤩 You are on fire Gill! And should be so proud of your fabulous self 🙌 Thanks for making me smile.

      Reply

    1. I’m so glad you enjoy the workouts Maureen! I really appreciate you taking the time to leave a comment ❤️❤️❤️

      Reply

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Disclaimer: This content is not sponsored and all opinions are 100% my own. If I LOVE a product first, and there is an affiliate link available, I will use it. However, I will NOT look for a product that pays a commission first, and then do a review…EVER!

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If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

Thank you so much xxx