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15 Minute FAT BURNING Indoor Walking Workout

15 Minute FAT BURNING Indoor Walking Workout

15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.

Walk at home and stay safe #stayathome. There is no excuse to not exercise any more. Enjoy… 

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About Author

Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>
Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>

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5 Responses

  1. Been doing your exercise videos for 5 months now in addition to our daily walks etc. They are excellent and we are really fit and have mastered the stretches and balance videos. I’m 73 my wife is 72, both very fit (still playing tennis, football, swimming and skiing when in normal years) and looking forward to new videos. Your balance of music/exercise/movement makes your videos better than most on YouTube. Thank you and keep them coming.

    Reply

  2. Thankyou for your fabulous workouts! Im 67 and have been doing your workouts since beginning of June. I am now back to kayaking and swinging the golf clubs again!

    Reply

  4. Tried this one today. I walk on the treadmill a lot, but wanted to try something different. Exercise routines/programs always feel too overwhelming, especially being over 50. This was perfect. I look forward to doing it again and finding others on your site to build up my strength and endurance!
    P.S. I think my cat Walter loves your voice because he was acting kind of crazy and flopping around next to my computer screen while I was exercising. LOL

    Reply

    1. Go you Cheryl!🙌🙌 Every single day that you’re showing up, know that you’re doing something to make a difference for yourself.​ Keep up the fabulous work! 💪🌸

      Reply

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Disclaimer: This content is not sponsored and all opinions are 100% my own. If I LOVE a product first, and there is an affiliate link available, I will use it. However, I will NOT look for a product that pays a commission first, and then do a review…EVER!

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If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

Thank you so much xxx