20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment
20 Minute Full Body Workout For Women Over 50 | Low Impact No Equipment. Get started on your 2022 weight loss journey with a beginner workout with 5 minute arm workout + 5 minute standing abs + 5 min walking workout + 5 minute stretch compilation. Apartment friendly, no jumping workout. Happy new year xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
▶️ ▶️ Click here for a 30 Minute Cardio Workout
Love this, just what I needed. Thank you Schellea.
My friend and I also workout to you every morning for 30 to 45mins from a selection of your exercises. We are both feeling better in ourselves and look forward to more videos to workout to. We both feel the pain in some of the exercises but feel the benefit. Thank you for your incentive that got us started.
Very well done Carmen! 🙌🙌 Every single day that you’re showing up, know that you’re doing something to make a difference for yourself. Just take it at your own pace and it will be perfect. 🌸💕