Fabulous50s Blog

30 MIN Fat Burn Walking Workout | Intense Full Body Fat Burn at Home

30 Minute FAT BURNING CARDIO Indoor Walking Workout Low Impact!

30 MIN FAT BURN WALKING WORKOUT

Join me for a 30 Minute full body – low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe with this fat burn walking workout #stayathome There is no excuse to not exercise any more.
Hope you enjoy the workout… Schellea xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea  🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘
🍵 Buy me a Tea

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea 🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘

 

About Author

Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>
Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>

50 Responses

  1. Hi Schell
    Thanks for a great workout. Liked this one as it is more fast paced with upbeat music. I am Tan from UK aged 64. My fave video is the HIIT workout with Andressa as its fun fast paced and has more modern music. Thanks so much.

    1. Thank you for sharing your wonderful comment Tan! I am so glad you loved this new workout. Stay strong and fabulous! 💪❤️

    1. I’m so glad you enjoyed the new workout! I really appreciate you taking the time to leave a comment ❤️❤️❤️

    1. You are so welcome Sarah!🙏❤️ I am so glad you enjoyed this workout. Stay strong and fabulous! 💪🌸

  2. Wow! LOVED THIS VIDEO! Yes it is sweaty but not in an exhausting way. And really liked the thigh work as I need to do a lot of toning there but have some knee issues so have to be cautious. Hope we can see more videos like this one in the near future. You my dear are AWESOME👍

    1. You are awesome Christina!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️

  3. definitely a 10. i can type a bit more once i catch my breath lol xx fabulous fabulous fabulous xx im off to lie down hahahahaha

    1. Yay! Thanks so much for sharing Dawn 🙏 I’m glad you enjoyed the workout and appreciate you taking the time to comment ❤❤

  4. Thank you soooo much Schellea! I have such a hard time to get myself to exercise! I feel 10/10, swedding like crazy! Love the music and the energy of this workout. You are amazing! Thanks!
    Priscilla

    1. Wow 🤩 you are on fire! And should be so proud of your fabulous self Priscilla 🙌 thanks for making me smile

  5. this work out would be a whole lot better if you had a better music selection. Most of this doesn’t flow. Going back to the old videos.

  6. Thank you Schellea for this great new workout. Ive been with you all through covid and you’ve saved me from myself so many times. At 71 I’m fitter than I was at 50 thanks to you. Ive introduced my friends to your wonderful, inspirational site too. Good luck with the next phase of your amazing life….x

    1. You are such an inspiration Susan! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

  7. I’d give your exercises a thumbs up every time I do them which is almost every day,, but unfortunately I can’t find a way to do that?

  8. Love the 5 minute abs and the 30 min fat burning, I have been doing the 5 min abs, every day now, for 6 weeks. Every 2nd day for the 30 min fat burn.
    Thank you so much. Feel great, look even better.

    1. Wow 🤩 you are on fire Dianne! And should be so proud of your fabulous self 🙌 thanks for making me smile

  9. thank you this us my fourth workout and feel my muscles getting stronger already. I am 68 love your videos. I have arthritis and am amazed at myself that i can complete these.

    1. WooHoo! Go You Marian! You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous 💪❤️

  10. Love your workouts Schellea! I love the 30 minute ones and I often do a combo of workouts with the 5/10/15/20 minutes. Could you pleeeease tell me who does the song with the lyrics “if you wanna be my guy don’t waste my time?” I love it and can’t find it anywhere. It’s about at the 15.30 minute mark 🙂 You’re a wonderful inspiration, Schellea!

    1. Go you Marian! Every single day that you’re showing up, know that you’re doing something to make a difference for yourself.​ 💪💕

Leave a Reply

Your email address will not be published. Required fields are marked *

Disclaimer: This content is not sponsored and all opinions are 100% my own. If I LOVE a product first, and there is an affiliate link available, I will use it. However, I will NOT look for a product that pays a commission first, and then do a review…EVER!

Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not. It’s totally up to you. If you do use my links…

If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

Thank you so much xxx