30 MIN FAT BURN WALKING WORKOUT
Join me for a 30 Minute full body – low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe with this fat burn walking workout #stayathome There is no excuse to not exercise any more.
Hope you enjoy the workout… Schellea xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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Thanks for a great workout. Liked this one as it is more fast paced with upbeat music. I am Tan from UK aged 64. My fave video is the HIIT workout with Andressa as its fun fast paced and has more modern music. Thanks so much.
Thank you for sharing your wonderful comment Tan! I am so glad you loved this new workout. Stay strong and fabulous! 💪❤️
Awesome video! What a great workout! Welcome back!
Thank you for your kind words Jan. Stay fabulous! ❤️🌸
Love love this new video Schellea.
Great to have you back, you look fantastic.
Look forward to the next challenge.
Thank you so much for your lovely comment Lene. Sending you a big hug! 🤗❤️
Love this workout. Hot and sweaty!
That is so great! I’m glad you loved this workout. Keep up the fabulous work 💪❤️
Absolutely loved this, thankyou so much, you are really amazing:):)
You are awesome Sheila!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️
Thanks for the new workout, i loved it, was this done in your new home ?
I’m so glad you enjoyed the new workout! I really appreciate you taking the time to leave a comment ❤️❤️❤️
Loved this !
How do I find how much it will cost me ?
Hi Janica! This workout is absolutely free. You can check out the fitness challenges here 👉 https://blog.fabulous50s.com/challenge/ Stay fabulous! 🤗💕
Really enjoyed this new workout. Thank you Schellea for helping us stay fit
You are so welcome Sarah!🙏❤️ I am so glad you enjoyed this workout. Stay strong and fabulous! 💪🌸
Wow! LOVED THIS VIDEO! Yes it is sweaty but not in an exhausting way. And really liked the thigh work as I need to do a lot of toning there but have some knee issues so have to be cautious. Hope we can see more videos like this one in the near future. You my dear are AWESOME👍
Thank you so much – absolutely loved it – sweating and very very happy!!!
Yay! Great work Rebecca!🙌 Stay strong and fabulous. ❤️💪
Great workout! I am energized and feel great.
You are awesome Christina!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️
definitely a 10. i can type a bit more once i catch my breath lol xx fabulous fabulous fabulous xx im off to lie down hahahahaha
Yay! Thanks so much for sharing Dawn 🙏 I’m glad you enjoyed the workout and appreciate you taking the time to comment ❤❤
Thank you soooo much Schellea! I have such a hard time to get myself to exercise! I feel 10/10, swedding like crazy! Love the music and the energy of this workout. You are amazing! Thanks!
Wow 🤩 you are on fire! And should be so proud of your fabulous self Priscilla 🙌 thanks for making me smile
Thanks great work out
You are so welcome Gab! I am glad you enjoyed this workout. Keep up the fabulous work!💪🌸
Great Workout. Thank you
I am so glad you enjoyed this workout Susan!Stay strong and fabulous! 💪❤️
I am so glad you enjoyed this workout Susan! Stay strong and fabulous! 💪❤️
this work out would be a whole lot better if you had a better music selection. Most of this doesn’t flow. Going back to the old videos.
Awesome workout. More like this please that are good for the arms and bottom. Thanks
I am so glad you enjoyed this workout Julie! Stay strong and fabulous ❤️💪
Thank you Schellea for this great new workout. Ive been with you all through covid and you’ve saved me from myself so many times. At 71 I’m fitter than I was at 50 thanks to you. Ive introduced my friends to your wonderful, inspirational site too. Good luck with the next phase of your amazing life….x
You are such an inspiration Susan! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸
Serious abs workout! Thank you from Coventry, UK, we love this video!!
Thank you for sharing your wonderful comment Lisa. Sending you a big hug from Australia 🤗❤️
I’d give your exercises a thumbs up every time I do them which is almost every day,, but unfortunately I can’t find a way to do that?
Love the 5 minute abs and the 30 min fat burning, I have been doing the 5 min abs, every day now, for 6 weeks. Every 2nd day for the 30 min fat burn.
Thank you so much. Feel great, look even better.
Wow 🤩 you are on fire Dianne! And should be so proud of your fabulous self 🙌 thanks for making me smile
thank you this us my fourth workout and feel my muscles getting stronger already. I am 68 love your videos. I have arthritis and am amazed at myself that i can complete these.
WooHoo! Go You Marian! You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous 💪❤️
Love your workouts Schellea! I love the 30 minute ones and I often do a combo of workouts with the 5/10/15/20 minutes. Could you pleeeease tell me who does the song with the lyrics “if you wanna be my guy don’t waste my time?” I love it and can’t find it anywhere. It’s about at the 15.30 minute mark 🙂 You’re a wonderful inspiration, Schellea!
Thank you , I really enjoy your workouts.
You are so welcome Arlene. Stay strong and fabulous ❤️💪
Thank you, I feel amazing.
Yay! Go Arlene. Very well done 🙌 Keep up the great work 💪❤️
thank you for the great workout, i am still going it gets easier by the day.
Go you Marian! Every single day that you’re showing up, know that you’re doing something to make a difference for yourself. 💪💕
I notice my back is not as painful as it usually is.