30 Minute low impact cardio fat burning Indoor Walking Workout suitable for beginners and seniors. Lose weight, burn calories and fitness for women over 50! Part of the fabulous50s 14 day workout challenge! walk 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome
There is no excuse to not exercise any more. Enjoy xx
Sorry, I too do not like the new website.I’m all for change and it’s your site, but I’ve come in from work’ got changed, come to find your videos and got nothing when I clicked on the 30 minute workout. Much better when we could scroll through some of the older ones swell as the new content. And the 30 minute workout video hasn’t even appeared. It’s a no from me, voting with my feet. Shame.
I agree! This is very frustrating. I think you need to fix your website soon, or you’ll be losing some loyal followers.
I have been really enjoying your 30 minute walking workouts, and the balance one, but its becoming much more difficult to find them. Don’t send us all to YouTube – they have annoying ads right in the middle of the exercises.
I’ve been enjoying exercising to your videos for about six weeks but now I can’t find the 30 minute fat burning cardio one. Is there another way to access it?
Whats happened to this website!!!!! full of adverts, I can’t get some of the videos. ……. it’s all adverts popping up, it’s terrible ????
Dont like new website, I too clicked on 30 min exercise and it nevercame up,so very disappointedJilllJ
Thanks for sharing your video. This really provides good guidance to perform the exercise in the right form. It really easy to do with it.