30 Minute GET FIT Full Body Standing Workout | Low Impact!
30 minute walk at home standing workout to lose weight, burn fat and get fit fabulous50s mix. This low impact, high intensity, full body standing workout, is suitable for all fitness levels including beginners and seniors. The workout is divided into 6 parts with 5 minutes of each: balance warm up, arms, abs, cardio, and a gentle stretch. Guaranteed to make you feel good!
If you have a favourite fabulous50s playlist mix you would like me to create in this style, please let me know the workout titles, date created and duration!
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