5 Minute Burn Back Fat Workout With Dumbbells For Women!

5 Minute Burn Back Fat Workout With Dumbbells For Women to lose back fat and eliminate bra bulge. Exercises for beginners, seniors & women over 50! Strengthen and tone the muscles in your back in the area where your bra strap sits. This area can be particularly annoying because wearing a bra can accentuate rolls of fat in this area. So, we need to work it…And Eat fewer calories form a cleaner source of food.. Fabulous50s indoor At home workouts are safe, fun and very doable! Please enjoy & #Staysafe #stayathome5 Minute Burn Back Fat Workout With Dumbbells For Women to lose back fat and eliminate bra bulge. Exercises for beginners, seniors & women over 50! Strengthen and tone the muscles in your back in the area where your bra strap sits. This area can be particularly annoying because wearing a bra can accentuate rolls of fat in this area. So, we need to work it…And Eat fewer calories form a cleaner source of food.. Fabulous50s indoor At home workouts are safe, fun and very doable! Please enjoy & #Staysafe #stayathome

Lose back fat and eliminate bra bulge. Exercises suitable for beginners, seniors & women over 50!

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About Author

Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>
Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>

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4 Responses

  2. That was awesome!! Yes!!! Felt that burn. I am sore from yesterdays exercise. This is totally working and I love that it is short, sweet, and packs a punch!! Thank you for helping us get back in shape and stay in shape!! Love your positive energy and your kind words. You are beautiful, Schellea. Thank you, thank you, thank you!!!

    Reply

  3. Hi Schellea,
    Thanks for a great quick workout, I felt the burn for sure. I need this excersize because wearing a bra has become so uncomfortable so I try not to wear one. The lockdown helps as I only wear one when on zoom with my church meetings. I need to shift this back fat. I will try to do this each day. Thanks again your a star. Stay safe. Eve in England .

    Reply

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If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

Thank you so much xxx