7 Minute Standing ABS Workout To Lose Belly Fat | Beginner Friendly! Workout at home with this apartment friendly, no jumping standing abs exercises suitable for women over 50 and beginners.
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In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
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If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
Thank you so much xxx
7 Responses
Feels good to get moving time went by quickly thx
Love your workouts I will never go to a gym again
Thank you so much for that – out of the blue exercise shot….!!!
Love your work outs,just done the 7000 steps.Im 72 going on 30 thankyou
Great exercises! And I really like the music! Thanks so much!
Good morning, I was not looking for you….however I’m so THANKFUL you found me! Great beginning to this day! You are an inspiration, thank you!
Thank you so much for your lovely comment Laura. Sending you a big hug! 🤗❤️