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Do This Every Morning To Lose Flabby Arms!

Do This Every Morning To Lose Flabby Arms! Arm toning workout for women who want to get rid of their flabby arms and batwings…An at home workout with no equipment necessary… plus this is a low impact workout suitable for all ages.

Are you worried about saggy skin, arm fat, crepey skin, loose skin and bat wings…

I’ve got some answers for you. IF YOU’RE looking at your arms and freaking out just a little bit, you’re not alone, by the end of this workout video, YOU’LL HAVE all the mooves you need to start creating a difference in the appearance of your lovely mature arms….

WELCOME TO FABULOUS50S

 

Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty for women over 50.

All the videos here have you,

a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

Here are my top tips…

  • Take your arms out wide, palms facing down, and start marking big circles with your arms. Hold your core in tight and keep going with those circles. Then change directions going backwards.
  • Flip your palms facing upwards. Rotate your shoulders and keep your triceps very, very tight and straight.
  • Keeping one hand on your hip and with the other one take it high above your head. Working on the muscles in our shoulders and upper back keep your biceps activated.

If you find fabulous50s content useful and would like to support my work, you could always BuyMeATea 🫖 (completely optional, only if you want to!). Your support will help me create more quality videos and content created just for you… Fabulous women over 50! With love and appreciation, thank you. 🙏🏻😘

 

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About Author

Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>
Schellea Fowler

Schellea Fowler

In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.

With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.

More about this author >>

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2 Responses

  1. I just love your workouts!! I’m a 64 year old and need to get in shape, they’re done great low impact workouts that are easy for anyone! Thanks!!

    Reply

    1. I’m so happy you are enjoying the workouts Coleen and thank you for your kind words. Stay strong and fabulous! 💪❤️

      Reply

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Disclaimer: This content is not sponsored and all opinions are 100% my own. If I LOVE a product first, and there is an affiliate link available, I will use it. However, I will NOT look for a product that pays a commission first, and then do a review…EVER!

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If attached, information provided in the videos is of a general nature only and for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

Thank you so much xxx