
Welcome to Fabulous50s
A Lifestyle Hub For Women Over 50
You will be joining millions of women just like you, from around the world.
Together, we are taking our health, lifestyle and vitality into our own hands!
You will be joining millions of women just like you, from around the world.
Together, we are taking our health, lifestyle and vitality into our own hands!
Explore resources, tools and materials on nutrition for women over 50
Let’s determine the BEST workout plan and workout routine for your goals
Stay energized and feel fabulous over 50 with tips on fashion, beauty & lifestyle
"When a woman goes through menopause and her oestrogen levels drop, blood flow in her brain drops too! This puts women during menopause at greater risk of dementia. How can we increase blood flow to the brain for free?…Exercise! We need to move our bodies every single day."
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
By being here, you are joining millions of other women from around the world, taking our health, lifestyle and vitality into our own hands.
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People who have a fat-based diet including lots of healthy seeds and nuts, olive oil, avocados, healthy fish, and green leafy vegetables, have 42% less risk of getting Alzheimer’s.
And people who consume soda’s juice, takeaway foods, cookies, crackers, sugar, pasta, and a highly processed carbohydrate diet, have a 400% increased risk of getting Alzheimer’s.
Are there changes you could make right now? What is your brain health worth to you?