Welcome to Fabulous50s
A Lifestyle Hub For Women Over 50
You will be joining millions of women just like you, from around the world.
Together, we are taking our health, lifestyle and vitality into our own hands!
You’re in the
Health & Nutrition
Explore resources, tools and materials on nutrition for women over 50
Workout with Me
Let’s determine the BEST workout plan and workout routine for your goals
Lifestyle Tips
Stay energized and feel fabulous over 50 with tips on fashion, beauty & lifestyle
"When a woman goes through menopause and her oestrogen levels drop, blood flow in her brain drops too! This puts women during menopause at greater risk of dementia. How can we increase blood flow to the brain for free?…Exercise! We need to move our bodies every single day."
About author
Schellea Fowler
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
About author
Schellea Fowler
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
About author
Schellea Fowler
In over 140 countries, Schellea (Shelly) Fowler is the leading voice for women over 50 in lifestyle, fitness, and well-being. Her mission is to help women feel good about themselves and to make sure that women know how valuable they truly are. Schellea believes everyone has something unique and beautiful to offer and no one deserves to feel alone as they get older.
With over 1.5 million subscribers on YouTube, Schellea has redefined what it means to live your fullest, most vital life. As the CEO & Founder of Fabulous 50s, Schellea’s background is in Small businesses, fitness training, and conceptual creative design. She is a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother living life on her terms.
”I want women to wake up and feel proud of the person they are, to not focus on the problems, but the things that they are GREAT at. To discover things that make them shine. To access their inner vitality.”
Welcome to our Fabulous50s community!
By being here, you are joining millions of other women from around the world, taking our health, lifestyle and vitality into our own hands.
Fabulous50s
Together. This Is Us.
2 Million+ Women
in our community
from 140
countries
200 Million+ Views
on social media
Delicious healthy recipes, balanced diets
People who have a fat-based diet including lots of healthy seeds and nuts, olive oil, avocados, healthy fish, and green leafy vegetables, have 42% less risk of getting Alzheimer’s.
And people who consume soda’s juice, takeaway foods, cookies, crackers, sugar, pasta, and a highly processed carbohydrate diet, have a 400% increased risk of getting Alzheimer’s.
Are there changes you could make right now? What is your brain health worth to you?
